All in-person sessions will be held at Fort Andross, 14 Maine Street, Suite 212, Brunswick, ME 04011
How do you measure time? Time is an illusion and is experienced in many different ways. There are two types of time, Chronos and Karios.We usually get caught up in Chronos or clock time. Our fast
Detoxing is a powerful process toward personal power and spiritual transformation. Detoxing can be done in many forms. This spring take time to detox in one of these 3Â ways. In
Unconditional love means no strings attached. Love is the thing that we all are reaching for and trying to feel in our lives? Love can be hard and heavy but it can be
Awareness is what creates systemic change. How often have you been told that meditation and mindfulness is critical to reducing stress, vital to longevity and even essential to emotional health? How often do
This past year has certainly been challenging for the world. And with all the challenges there are glimmers of hope, bubbles of illumination. The World Café model, http://www.theworldcafe.com brings people together to create
Our world is full of transitions and transformations. When I am conducting sessions with people across the globe I feel their patterns, rhythms and cycles. Life is full of changes and transitions and
Spring reminds us to take time for rebirth. In order to plant something new we must prepare the ground, cultivate the soil, pull out the weeds and make space. Then we water and
Happy 2020! As we move into a new decade we also move into a new time, the power of evolution is at work. You may have heard the terms crystal, indigo
Have you ever dove head first into your dreams? Have you ever leapt empty handed into the void only to build your wings on the way down? Nine years ago I took the
I’ve spent the past month being compassionate with myself through chaos. Bad things happen but we do not have to allow difficulty to define us, we can rise above challenges
No health claims are made or inferred. The results you achieve are determined solely by you. For mental and physical health issues seek professional help from a licensed doctor, counselor or medical personnel. Seek the advice of a licensed professional, as appropriate for your individual situation.
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