All in-person sessions will be held at Fort Andross, 14 Maine Street, Suite 212, Brunswick, ME 04011
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All in-person sessions will be held at Fort Andross, 14 Maine Street, Suite 212, Brunswick, ME 04011
” Walk as If You are Kissing the Earth with your Feet” Thich Nat Hanh
Let us sit together in a collective energy to maintain awareness of peace, light and harmony. Let us nourish each others hearts sitting in a mindful and meditative way to both inspire each other and be of service to the world. Learn simple seated postures and breath techniques.
Join me for this FREE on-line event. We will begin with inspired speech and then a meditative sitting practice followed by heart chants and ending with intentions for world peace.
Once you are registered you will receive a link to connect.
No health claims are made or inferred. The results you achieve are determined solely by you. For mental and physical health issues seek professional help from a licensed doctor, counselor or medical personnel. Seek the advice of a licensed professional, as appropriate for your individual situation.
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