Loading Events

« All Events

  • This event has passed.

Mindful Breath~Awakening Your Vitality and Zest

February 10, 2022 @ 7:00 pm - 9:00 pm

$25.00

Join Melissa as she guides you on a journey to learn how to access your subtle body using mindfulness, mudras and breath.

Pranayama is an ancient technique that stills the mind, improves mental clarity and helps reduce stress while evolving your subtle body. You will experience ways to wash away worry, deepen and expand or begin a breathing practice while moving vital life force energy through your body.

Research on yoga and a breathing practice creates the following

-access your subtle body through the breath

-improves sleep and reduces stress

-manifesting desires and feel joy and unity consciousness

This class includes digital resources and innovative ways  to raise your vibration.

This will take place via zoom..

 

Details

Date:
February 10, 2022
Time:
7:00 pm - 9:00 pm
Cost:
$25.00
Event Categories:
, ,
Event Tags:
, , , , , , ,

Venue

ONLINE

Tickets

The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.
Tickets are no longer available
Item added to cart.
0 items - $0.00