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Pranayama Breath + Mudra Workshop ~ The River of Awareness

February 15 @ 7:00 pm 8:00 pm

Join me for this FREE 50 min online workshop where you will learn simple breath techniques to still the mind, amplify your creativity and dive into the rhythms of awareness. Learn about mudras and how can you use them in  your everyday life to master the moment and radiant health and wellbeing.  This is a wonderful way to connect to with your  higher self.

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