Grow Your Knowing® Blog

Detox Tips

Detoxing is a powerful process toward personal power and spiritual transformation. Detoxing can be done in many forms. This spring take time to detox in one of these 3 ways. In my upcoming classes and workshops I share hands on activities and tools to rinse and activate spiritual connections. 

Three Ways to Detox

1. Detox your speech.
Listen more and speak less. 
Take vow of silence for one to three hours per day. 
Let go of gossip or use of judgmental words.

2. Detox your body.
Abstain from coffee or alcohol for a few days or even a week to feel free of mind altering substances. 
Take a day or more to enjoy only vegetarian meals.
Drink more water and perhaps enjoy a detox tea before bed.

3. Detox Your Mind.
Mediate each morning or evening for at least 15 minutes.
Let go of worry and give yourself permission to turn off your mind.
Abstain from all electronics and any types of media for a few hours or better yet a day or more. 

Commit to let go and drop into the moment to restore your energy body.

In this time of many transitions of the earth, taking time to detox will create more space and flow to each unfolding moment. 

Sending Peace to You and our World… 

In divine loving service, 

How to Create Systemic Change in Your Life

Awareness is what creates systemic change.  How often have you been told that meditation and mindfulness is critical to reducing stress, vital to longevity and even essential to emotional health? How often do you pause and breathe ? Are you aware of your breath? I know that for me for about 20 years running national organizations as an advocate and executive, I was living by my work schedule and then crashing hard on weekends. I forgot to breathe, even ended up in the hospital on many occasions due to dehydration and panic attacks. I was disconnected and I thought I had the world in my hands – you see it was that ego driven life I had been promised would bring me radiant abundance.

Depleted and running on empty, the merry go round stopped and that is when the real work began. I share this to let you know, I have been there!  I get the excuses.. 

-but, you don’t understand 
-I don’t have time 
-I have no choice
Today is New Moon in Cancer – a time of resetting our energy system.  In astrology we know the power of each zodiac sign and when you intentionally connect with the moon, you can feel the vibrations. 

Take time to set intentions using the compassion that cancer holds.  Take a moment to reprogram your energy and say these affirmations for the next 4 days and see how you feel. An affirmation is a positive statement that connects with our evolutionary experience. Even if you do not believe the affirmation please say it anyway.
I am connected to my intuition  

I am honoring my sensitive nature

I am connected to the family, I choose

I am practicing compassionate speech

I am supported I am a part of this divine universe 

Sending you vibrant awakenings, 


P.S. I am over the moon to have Grow Your Knowing merchandise – including sips of inspiration and delicious orbs of light hats and T-shirts! please check it out!

Live your luminosity ..steps to evolve

This past year has certainly been challenging for the world. And with all the challenges there are glimmers of hope, bubbles of illumination. The World Café model,  brings people together to create conversations and to shift organizations. It has been utilized from as high as the UN to local community soup kitchens. What I have always loved about participating in these conversations is the opportunity to listen and contribute in new ways. When embarking upon conversations, the World Cafe invites participants to adopt models of thinking, what they call Café Etiquette. Perhaps in this time of transformation and creative collectives we could all learn from some of their ideas. 
On their website The World Café outlines their conversation etiquette which include the following. Maybe you could adopt some of their strategies in your everyday conversation. 
1. Focus on what matters
2. Contribute your thinking and experience
3. Speak from the heart
4. Listen to understand
5. Link and connect ideas
6. Listen together for deeper themes, insights and questions
7.  Play, doodle, draw
My life’s work has been about helping people flow into their state of luminosity. The earth is a luminous place, just watch a sunset or a whale leaping out of the ocean to kiss the air above.

I have dreamt about the earth since I was a child, I could feel earthquakes and storms far away and even years into the future. In the mid 1980’s, I won an honorable mention at a science fair with my greenhouse gas model. I remember when I presented, I started explaining things that we had not yet learned about. My young mind articulated systems that even my science teachers were stumped about. When asked where I obtained the information, my 12 year old voice stated “the earth told me”.

The fear in my body of geomagnetic storms and winter tornados filled my dreams. Space weather and The Space Force coming together to help make dynamic shifts in our world filled my mind most days. All along my guides have been very clear that we, as a human race, must embrace Pangea, when the earth was one super continent, and that one day the earth will come back together. I feel that this message, which has never stopped, for me is both literal and energetic. 

I now look at this time in our global transformation as an opportunity for us to rise to the challenge of climate change and grow the human spirit. Our light bodies contain deep wisdom and creative solutions, if only we have the courage to awaken our energetic knowing.

As a species, as an earth and as a global community, we are evolving and understanding the call for action to create an earth of vibrational peace and mutual respect for nature and each other. 

I am offering some deeply transformative classes that will help you awaken your subtle body which has more power than you could ever imagine. I call these classes Soul Evolution and they are based on leaving the linear behind. 

When I say linear action to luminous motion, what does that mean? Think about a child, they hardly ever do anything in a linear way. When they are brushing their teeth, setting a table or taking out the recycling aren’t they humming, skipping, laughing and simply being joyful? What happened to your child like heart? Have you lost your zest? Turning on the lights of your heart when you’re doing linear action can help you live a life that’s luminous.

You don’t know where to start? Here are some examples.

1. When you take a shower chant your chakra system. Starting from the base of your spine to the top of your head
Lam, Vam, Ram, Yam, Ham, KSham, Om 

2. While in a salt bath at the end of you day or work week, listen to whales on YouTube and imagine you are being held and supported by the oceans 

3.Park your car at the end of the lot. As you walk, with each step send love to the earth and invite the next person who follows in your steps to absorb your joy. 

4. When walking your dog or getting the mail hum “Somewhere over the rainbow” or “You are my sunshine”. 

5. As you are getting ready for a meeting, awaken your crown chakra to co-create outcomes and call on your source energy by using my 5 min crown chakra meditation.

My wish for you is to unlock the luminous that floats all around you – remember you are energy first! 

Be a Delicious Orb of Light!

With butterfly blessings,

Connecting with Spirit Guides and New Moons

Our world is full of transitions and transformations. When I am conducting sessions with people across the globe I feel their patterns, rhythms and cycles. Life is full of changes and transitions and it can be hard to face transitions and even identify what needs to be changed. As a world, we are facing extreme change and it may feel unsafe, scary, isolating and lonely. 

But you are not alone and we are not lost. We have the opportunity to connect on a deeper level to ourselves, to the spirit world and to the mystical energy that holds the fabric of our very earth in gravity.  We all have opportunities to evolve our way of living, being and relating to ourselves and each other. What an exciting time to be alive. 

I want to share with you two concrete ways that you can connect with two powerful tools. Spirit guides and new moons / super moons. 

We live in a dimensional reality. Have you ever had a daydream? A premonition? Dejavu? Have you had dreams of your loved ones who have passed on that feel so real?  Have you lost yourself in a movie, a song, a book or a walk in nature?  All of these actions are about you traveling in time into experience.  For centuries people have used prayer, meditation, ritual and guided meditation to deepen their connection to the source – you may call source the universe, God, Higher Power or perhaps nature. It is where you feel connected, the way you feel that you are part of the one. 

We are not alone. Since a small child I have been visited by angels and spirit guides, but I am not unique. We all have the ability to access their guidance. All you have do is keep an open mind and relax your body, mind and spirit. I have two ways to assist you in accessing your own spirit guides, like a gps I will teach you to awaken your connection to your spirit team. 

One way is guided meditation.  Here is the link to Meet Your Spirit Guides meditation:

The second way is to join me for a class via Zoom on How to Meet Your Spirit Guides. Learn how to invoke your connection with the spirit guides using color, sound and symbols. October 20th at 7pm EST is the next opportunity to take this class. Here is a link to register:

New Moon Manifesting Ritual 

We are  magnetic and can attract and manifest things into our lives. Each month we have a new moon which carry with them the ability to create and manifest.  The astrological signs are connected with these moon cycles and have been used by ancient cultures to make decisions, plant crops, plan weddings and even travel across the seas.  This wisdom is still there and often untapped by humanity today. How does it work? Each month during the new moon you take a piece of paper and write down manifesting statements relating to the areas the new moon rules over. Start each manifesting statement with I AM, see the statement as true and as you write, feel the outcome. (You can write 6-7 I AM creations per New Moon) Always use paper and a pen, not your computer, and put the date on the page.  Fold it up and put it in a jar, box or some sacred vessel and let the universe listen to your desires and truths. I highly suggest writing down the New Moon days in your schedule or on your calendar as not to forget these delicious days.   I love the work of Jan Spiller who has been teaching this process for over 3o years. Jan Spillers book, New Moon Astrology can help you dive deeper into this monthly practice.  

It is extremely rare for new moons to also be super moons.  The super moon occurs when the moon is at its closest orbit to the earth.  Remember, the moon creates the rise and fall of the tides,  your emotions and even the emotions of our world. Take time to be intentional, connect in with the energy of the moon and create a ritual around each new moon.  Remember, we are never really in control of anything except our reactions and our actions. 

October 16th ( Super Moon)  Libra Rules
Partnerships including: Marriage, Agreements, Sharing Interdependence, Fairness including: Balance, Equality, Negotiation, Appreciating opposite views, Harmony including: Peace, Beauty, Art, Décor, Teamwork including: Cooperation, Collaboration, Supportive Relationships, Sociability including: Being companionable, Tact, Affinity, Diplomacy, Refinement including: Elegance, Luxury, Grace, Pampering, Good Taste, Stimulating Well-being including: Adrenal Glands, Buttocks, Diabetes, Kidney

November 15th (Super Moon)  Scorpio Rules 
Empowerment including:  Heightened Awareness, Charisma, Passion, Transcendence including: Transformation, Change, Eternalness, Self-Mastery including:  Attraction, Depth, Strength, Deep Connections including: Sex, Soul-Mates, Bonding, Financial Partnerships including: Contracts, Business, Co-creation, Predicament including: Living on the leading edge, Obsessions, Intense interactions, Stimulating Well-being including: Organs of elimination (rectum, colon, bladder) PMS/Menstruation, Sexuality.

Remember, transitional times offer transformational power.  My heart is sending you opportunities to connect with these powerful tools for self transformation. 

In divine loving service, 

Activism + Spirituality = Conscious Evolution

Dearest Luminous Heart,  I was 13 when my grandfather died. Until this point in my life I hadn’t seen someone lie in an open casket with their lifeless body looking at me. It really affected me. I became depressed and missed him so much but I also knew that my grandfather was in a better place.  Death permeated my community. Where I grew up in Massachusetts, General Electric was the largest employer, and the chemicals used at the plant where my grandfather and most of my extended family worked poisoned the workers and the community at large. PCB’s and other hazardous chemicals leaked into the air, poisoned the soil and barrels of chemicals were illegally dumped into the rivers where my father and I would fish. The barrels continue to sit in the Houstaonic river to this day and there is still an advisory in place for eating fish out of the river. Numerous complaints and concerns were sent to both the CDC and the Environmental Protection Agency and soon an epidemiological study was launched in the area. The rates of bladder cancer and other rare cancers were found to be much higher than average and the death rate soon ballooned. My grandfather was one of many who died of a rare lung disintegration disease in the early 1980’s. This area of Berkshire county continued to receive money to clean up the region.  In fact, another $200 million dollar settlement was reached in 1998 with GE to clean up the pollution. For years I was outraged and wanted action to happen. Then in my 30’s I realized that this toxic polluter actually created change- the awareness created new chemical laws, many chemicals were outlawed and stopped being used, PCB’s were banned as lubricants, new workplace and union standards were put into place.  It was the ongoing action of the few that spread to the many, this created systemic change within  the industry and changed the rate of environmental degradation in our country. This story was my beginning into the world of advocacy.  By the time I was 17, I was working on undoing racism. I saw how my African American friends were treated and I wanted to see change. I can remember the roads and malls being shut down due to gang violence. My first year in community college I was the Social Services Chair of the Student Senate. We wanted to bring someone to speak who had a message and would help instill peace and action and we raised enough money to invite Joe Clark. Have seen the movie “Lean on Me”? It was based on his life running an inner city school and teaching kids the value of mutual respect and creating safety by building community. He was tough and he used a baseball bat to get the attention of faculty and students by saying “Enough fear, enough hate, enough violence”. Joe Clark always carried his bat and even appeared on the front cover of Time magazine holding his bat.  I remember driving to Albany airport in my beat up Pinto to pick him up.  He got off the plane with his baseball bat. He was kind and confident. He asked me why our college wanted him to speak and I replied ” You get things done, you motivate people to care by being tough but kind and by showing people violence is a form of hate that is destroying our community.”  Once we got to the venue and I parked the car he asked me if I wanted to hold his bat! I was in awe, “um, yes please sir”, I responded. And as I closed my eyes and held that bat I literally felt the power of change ooze through my body. His talk that night was to 1,000 people in the gym of my college. It was so powerful! People jumped up out of their seats when he said “Why do we give up on our youth, turn them away, let them stab and shame each other in violence and anger? I believe in the human spirit. A young man who has the focus to shoot a round ball into a hoop has focus and determination and they can also turn their hope into action if we as leaders can love them”.  My heart was full and I was hooked. I went on to attend Undoing Racism workshops, joined a white privilege think tank in Boston and continued to advocate for systemic change and speak up for injustice. My advocacy efforts lead me out of hate and fear, away from the us and them, to us and we. It was because of this that I found my Buddhist practice nearly 30 years ago and began to practice the art of observation and spiritual truth in every area of my life.  I do not look at GE as a monster anymore, I look at GE as a catalyst for systemic change. Thich Nhat Hanh, a Buddhist who lives in divine loving service says “We have to walk in a way where we only print peace and serenity on the Earth. You must walk as if your feet are kissing the Earth.” I know we are all in a new wave of awareness and living and floating in the unknown but we can all move into spiritual awareness for the evolution of our earth.  My wish for you is that you kiss the Earth with your feet.  4 ways to vote to create systemic change. 1. Vote! Let your truth be counted to support leaders whom we can trust and rely upon to evolve our world  2. Vote with your heart! Follow people on social media that light up your heart not darken your soul. A “like” on social media is like a spark from your heart.  3. Vote with your dollars and cents! Support causes and actions that bring love and safety to the world. Find an organization or a charity that matters to you and donate what you can. 4. Vote with your feet! Only spend money, time and resources at stores and restaurants that support your belief system

You Are Abundant!

Dearest Awakened Heart, 

You are abundant! Your being is a spark of divine intelligence in motion.  It is so easy to forget that you are dynamic, flexible, adaptable, and ever-evolving.

There is a trap in the linear world that tells us “you are not enough and you won’t ever be enough, there is not enough money, food, or resources for all of us!” This creates the story of “Us versus Them,” good or bad, rich or poor, and on and on and on. It creates an internal dialogue of fear and anxiety. 

But what if you changed your story and embraced the truth, which is You are Abundant. You can have everything you need and want! But it has to start from within you.

You may be reading this and wondering, how can I thrive in a pandemic? How can I create abundance when the world is falling apart? Consider that this  pandemic is an opportunity to love deeper, clearer, calmer, to learn to live for the moment. The world is shifting and shining the truth on outdated systems and ideas. What a fabulous time to be alive and evolve.  We have a unique opportunity to claim abundance within. 

3 Ways to embrace your own abundance:

1. Thank your bank account each time you pay a bill
2. List three structural things that support your well being (Home, car, bed, running water etc)
3. Do one thing each day or each week to spread abundance: leave a penny, dime or quarter in the little bin at the register, pay for someones coffee, give a compliment to a stranger, say thank you to your teachers, nurses, doctors etc. 

Appreciation is the key to manifesting and living an abundant life. 

Over the next three months I am offering unique programs to assist you in resetting what abundance means to you and to help you empower your life, embrace the power of your breath and your body. To truly shine your divine self!

The Sun Is Amazing!

The Sun is amazing – it provides life to the entire planet. We need its light, its heat, and its magnetic energy for our survival. The Sun is the center of our universe. It is always with us, even on a grey or dreary days, and its power is infinite.

On June 21st, the longest day of the year, the Sun travels the farthest path in the sky to recalibrate its energy. We refer to this day as the Summer Solstice, this is the day the sun resets its magnetic center.

  1. Pop on some headphones and connect with the vibrations of the Sun
  2. For the first time ever the Summer Solstice ceremony at Stonehenge is being streamed live on June 20th and June 21st. Be a part of the powerful energy awakening!
  3. Make a circle. The Sun is a perfect circle and part of honoring the Sun and connecting with source is creating your own circle, which represents wholeness, strength, abundance, and power. The circle can be as simple as taking rocks and flowers and finding a spot in nature to arrange these vibrant beings to honor the Sun. You can also draw a circle, color it in with your favorite colors and write words of empowerment like Faith, Inspire, or Strength.
  4. Meditate with the Sun. Sit and drink in the essence of the solar energy. Allow your eyes, hands and heart to open so you can digest the many blessings from the Sun while connecting to the millions of people on earth celebrating this yearly reawakening.

Remember, we as a species are in a time of deep spiritual change and awakening. We do not change when things are easy, we rise together as a collective oneness which will help us transcend all perceived problems known or unknown.

Have faith, Dear Hearts, that you have chosen to be part of the greatest awakening humanity has ever known.

My high heart bows to the truth of your essence.

Mindfulness…Less Is More

Spring reminds us to take time for rebirth. In order to plant something new we must prepare the ground, cultivate the soil, pull out the weeds and make space.  Then we water and wait for the emergence of a bud to flower in all its splendor and simplicity. This is happening both in nature and within our hearts. 

Less is more at this time. Go slow with yourself and honor your energy. What aspect of your life would you like to rebirth or reset? Whatever your focus you only need to use five  simple steps.

1. Let Go  
Let go of expectations about what rebirth looks like or feels like. Clearing out the old is essential.  Release clutter in your mind, your heart, your physical body or surroundings. 

2. Be Willing to Change
Intentionally prepare for change.  Remember change is not easy, simply be willing to be willing 

3. Have a Support System  
We do not grow alone, the flower needs the sun and rain to sprout. Ask for help from a friend, a mentor, a spirit guide or your higher power to have the strength to remove or rebirth an aspect of your life. 

4. Kindness to yourself and others
Send love to all you meet, look people in the eye and  send them a smile. As your feet step on the earth imagine your heart is kissing the earth and each step is a vibration of soft compassion for all who step in the same space. 

5. Patience and Grace
This takes time and true growth is a process. 
In his book “No Mud, No Lotus: The Art of Transforming Suffering,” Thich Nhat Hanh reminds us without suffering, there is no happiness. So we shouldn’t discriminate against the mud. We have to learn how to embrace and cradle our own suffering and the suffering of the world, with a lot of tenderness. 

Take this time appreciate the love around you on the earth. I love this website by Amy Melissa Witt on Mindful Gardening  – I hope it speaks to you as well. 

Speaking of mindfulness I am teaching a 3-week class on mindfulness and meditation.  I hope you will join me for the class or commit to deepen your own practice. 

Bright Blessings for rebirth on all levels, 


AwakeKidOnes 2020

Happy 2020! As we move into a new decade we also move into a new time, the power of evolution is at work. You may have heard the terms crystal, indigo or star children. When I was born and could feel, see and hear spirit in 1972 it was not a safe time to show my gifts.  I KNEW without a doubt that “New Kids”,  I call them the Awake KID Ones, are the children who will show humanity the way forward. That is why I have dedicated over 20 years of my life to advance children’s issues on the statewide and national level. And now I am over the moon that Awake Kid One’s are being recognized!  Now here we are in 2019, TIME’s person of the year Greta Thunberg is clearly an Awake Kid One who is speaking her truth and leading a movement to save our earth.  

What defines an Awake Kid One? 
– bright eyes, bright smile and high heart
-Loving intention and charismatic energy 
-Peaceful intentions
-Works from a place of WE vs ME (egoless)
-Speaks kind words and does kind deeds
-Knows things intuitively 
-Love easily and freely
-Feels ageless, always lives with a childlike heart 
– Can be 3-140 years of age – AwakeKids Ones live in the now 

It is imperative that we individually and as a society honor and support intuitive and sensitive kids.  In my own experience being an extra sensitive and feeling misunderstood I turned to alcohol, food and drugs to numb the pain of knowing and feeling different from those around me. I even struggled with depression and had suicidal thoughts and attempts.  Thankfully, today I am clean and sober and released over 150 lbs  and help others to do the same. 

Trauma, according to the American Psychological Association is “ an emotional response to a terrible event like an accident, rape or natural disaster. Immediately after the event, shock and denial are typical. Longer term reactions include unpredictable emotions, flashbacks, strained relationships and even physical symptoms like headaches or nausea. While these feelings are normal, some people have difficulty moving on with their lives.” 

In today’s world children need to prepare for the possibility of a school shooting, a tornado or hurricane or feeling threatened or bullied by others.  The stress and tension has caused children to turn to alcohol and drugs at a young age.  The Adverse Childhood Experiences Study looked at childhood trauma and adult health, the findings were that these traumatic experiences could affect the person even 50 years later. 

International surveys show that traumatic experiences are very common across the world. One study showed that nearly half of all children in the United States are exposed to at least one traumatic social or family experience (Bethell et al, 2014). According to the Center for Disease Control and Prevention, suicide is considered the second leading cause of death among college students, the second leading cause of death for people ages 25–34, and the fourth leading cause of death for adults between the ages of 18 and 65. We all need to support one another as we move into a  new decade. I invite you to share on my facebook page your story about being Awake, send me an email or share a story on my social media  #Awakekidones with your story about how you live in a higher frequency, how your children “know things” and spread empathy and compassion for all.   

We as a species are in a big shift, we are moving from homosapien to homoluminous, science and medicine are seeing huge changes in the babies being born using more of their brain capacities than ever before. Children are being born with higher levels of empathy and love, humanitarian visions and sensitive bodies.
Psychological sciences at the University of Missouri released a 20-year study that gained worldwide attention in 2014 that shows infants as young as 2 months old already have basic knowledge of “intuitive physics”.  Most studies into infant cognition use eye-tracking technology — psychologists can tease out what an infant is thinking and what she/he considers to be unexpected by following her/his gaze in different scenarios. This method, called violation of expectation, involves showing babies photos, videos or events that proceed as expected, followed by others that break everyday rules. If the infant understands the implicit rules, he or she will show little interest in an expected situation, but will stare at images of a surprising event.

“We believe that infants are born with expectations about the objects around them, even though that knowledge is a skill that’s never been taught,” Kristy vanMarle, an assistant professor of psychological sciences at the University of Missouri, said in a statement. “As the child develops, this knowledge is refined and eventually leads to the abilities we use as adults.”

Hespos and VanMarle also learned that  infants can do math, Six-month-old infants can discriminate between numbers of dots (if one set held twice as many dots as the other), and 10-month-old infants can pick out which of two cups holds more liquid (if one cup held four times as much liquid as the other). Also at 10 months of age, babies will consistently choose larger amounts of food — such as crackers — in cups, though only if there are no more than three items in any cup.
Link to the full study

This is showing the world that we are advancing as a species. 
Researcher PMH Atwater LHD from her best selling book “Children of the Fifth World” reports “The greatest talent of the new children is the ability to  abstract and function from the conceptual level. These children are not concrete thinkers. They are adept at the art of conceptualizing, dealing with broad ideas and notions. Forget thinking “outside the box.” For them, the box was never there to begin with. They can tie facts and figures and ideas together and rapidly produce solutions that fit, without having to go through conventional routines. Their minds leap instead of think. That’s why they buckle under “tried and true” methods that demand rote discipline. Kids who abstract get from here to there as if by magic; not because they are wise but because they do not recognize limits. 
A two-year-old child was in a conversation with her mother. She stopped midway, impatiently stomped her feet, and yelled: “I don’t know the word for that yet!” Stop for a moment. How does a child of two know she doesn’t know the word she wants to use at the precise moment she wants to use it? We mistakenly think the new children are wise old souls. This isn’t wisdom at work here–it is the amazing, almost unbelievable ability to abstract knowledge, to know things without knowing. These children are conceptualizers, made to order for the Conceptual Age. The greatest advancement of all advancements in our brain is the prefrontal lobes (both left and right). The prefrontals operate as the seat of judgment, morals, empathy, compassion, and well-being; they moderate social behaviors, decision-making, and personality expression. The prefrontals developed late in the evolution of humankind, becoming a signature feature for distinguishing higher brain development.” 

As we move into a new way of living and leading, be hopeful, be bright and most importantly Be Awake, that is what will shape our earth luminously ..

In 2020 live in your high heart! 

In divine loving service,


Navigating Geomagnetic Storms & Solar Winds

I’ve always been fascinated by the sun, the beauty of the earth and the possibilities of the stars. When I was 9 my father and I built a mini greenhouse for the science fair on the greenhouse effect. I would ask my science teachers questions about the magnetic field and what’s going to happen when the sun starts creating solar flares and the winds from the sun effect the earth and what will we do about the cracks in the magnetic field?? They said that will never happen! That was almost 40 years ago, and today we are experiencing solar flare activity, solar winds and cracks in the magnetic field. Geomagnetic storms are becoming mainstream and research shows that some people and animals can feel the effects.

The geomagnetic storms, which are caused by the solar flares and solar winds, are causing massive upheavals including electromagnetic activity which disrupts radio communications, causes radar to malfunction and power blackouts, solar winds that disrupt the internet and cable tv. The storms also cause issues in our physical bodies such as  tension, aggression, vertigo, and can also enhance intuition.

I’m telling you this not to scare you but to empower you. As our earth shifts we have the opportunity to connect with both the earth and the magnetics of the earth. And as the earth is changing we have the unique opportunity to shift our perceptions and adapt to new solutions. A great resource for more information is>

So how can you actually help the earth and impact the magnetic field?

1. The Heart Math Institute teaches how our own magnetics can shape the earth and impact our environments.

2. There are innumerable ways to reduce carbon emissions, here are just a few.
a. walk and bike when you can
b. reduce your intake of dairy and beef
c. Carpool whenever possible
d. turn off the lights when your not home 

3.  To reduce the physical effects of the geomagnetic storms carry a piece of Orgonite and/or keep one next to your bed. Orgonite is a substance that is made of quartz and resin developed by Dr. Wilhelm Reich, who has a town in Maine named after him. Orgonon Maine!
4. Talk to a tree. Connect to the roots of the earth and have gratitude for the earth. 

5. Raise your vibration through eating superfoods and greens, listen to Solfeggio tones, and love with abandon.

6. Read A New Earth by Eckhart Tolle.

We are living in an amazing time when our collective energy can shift the earth!

May you be ONE and live in the NOW,


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