Grow Your Knowing Blog

Live your luminosity ..steps to evolve

This past year has certainly been challenging for the world. And with all the challenges there are glimmers of hope, bubbles of illumination. The World Café model, http://www.theworldcafe.com  brings people together to create

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Tips To Grow Gratitude

It’s been quite a roller coaster of a ride these past 8 months! The truth is that we grow and shift more in the storms than in the sunshine and

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Finding Inner Peace

Our world is undergoing tremendous change. The stresses of the economy, our global health issues as well as political, social and environmental upheaval. It’s hard to imagine putting together a

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You Are Abundant!

Dearest Awakened Heart,  You are abundant! Your being is a spark of divine intelligence in motion.  It is so easy to forget that you are dynamic, flexible, adaptable, and ever-evolving. There is a trap in the linear

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The Sun Is Amazing!

The Sun is amazing – it provides life to the entire planet. We need its light, its heat, and its magnetic energy for our survival. The Sun is the center

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Mindfulness…Less Is More

Spring reminds us to take time for rebirth. In order to plant something new we must prepare the ground, cultivate the soil, pull out the weeds and make space.  Then we water and

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Extreme Self Care

Dearest soulful being,   It’s a lot to take in… the loss, loss of life and jobs, loss of feelings of safety and comfort. But it is essential that you feel the feelings so

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