All in-person sessions will be held at Fort Andross, 14 Maine Street, Suite 212, Brunswick, ME 04011
Three Wednesdays: August 19 + August 26 + September 2 | 7:00-8:30PM Join me during this challenging time as I teach you to harness the power of mindfulness! Each Wednesday
May 12th, 19th, + 26th Join me during this challenging time as I teach you to harness the power of mindfulness! Each Tuesday for three weeks, we will grow our
No health claims are made or inferred. The results you achieve are determined solely by you. For mental and physical health issues seek professional help from a licensed doctor, counselor or medical personnel. Seek the advice of a licensed professional, as appropriate for your individual situation.
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