All in-person sessions will be held at Fort Andross, 14 Maine Street, Suite 212, Brunswick, ME 04011
In this unique combination of breath, movement, and relaxation, you will be guided through a deep restorative Yoga Nidra practice where you will be invited to meet your guides and
Listen…….. When we fail to listen and be present we are operating in the EGO mind. EGO can be an acronym for Easing God Out. Are you willing to deepen?
I often find that rhythmic poetry helps elevate the soul. Here is my wish for you and Mother Earth this Spring Time. Awakening. We welcome the rebirth of Mother Earth and
No health claims are made or inferred. The results you achieve are determined solely by you. For mental and physical health issues seek professional help from a licensed doctor, counselor or medical personnel. Seek the advice of a licensed professional, as appropriate for your individual situation.
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