Exciting News! In person sessions are now available until June 1st.
In this unique combination of breath, movement, and relaxation, you will be guided through a deep restorative Yoga Nidra practice where you will be invited to meet your guides and
Join this one-hour mediation which will consist of guided imagery, the breath, mind-body awareness, chanting and silent contemplation. Each meditation will cover a particular topic and donations will go to
Join this one-hour mediation which will consist of guided imagery, the breath, mind-body awareness, chanting and silent contemplation. Each meditation will cover a particular topic and donations will go to
Join this one-hour mediation which will consist of guided imagery, the breath, mind-body awareness, chanting and silent contemplation. Each meditation will cover a particular topic and donations will go to
Join this one-hour mediation which will consist of guided imagery, the breath, mind-body awareness, chanting and silent contemplation. Each meditation will cover a particular topic and donations will go to
Join this one-hour mediation which will consist of guided imagery, the breath, mind-body awareness, chanting and silent contemplation. Each meditation will cover a particular topic and donations will go to
Join this one-hour mediation which will consist of guided imagery, the breath, mind-body awareness, chanting and silent contemplation. Each meditation will cover a particular topic and donations will go to
The Maine YogaFest (MYF) is a wellness event created to bring together Maine and other New England communities to celebrate the healing powers of yoga and encourage a healthy, peaceful and
Join this one hour mediation which will consist of guided imagery, the breath, mind body awareness, chanting and silent contemplation. Each meditation will cover a particular topic and donations will
Join this one-hour mediation which will consist of guided imagery, the breath, mind-body awareness, chanting and silent contemplation. Each meditation will cover a particular topic and donations will go to
No health claims are made or inferred. The results you achieve are determined solely by you. For mental and physical health issues seek professional help from a licensed doctor, counselor or medical personnel. Seek the advice of a licensed professional, as appropriate for your individual situation.
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