Geomagnetic Evolution: Embrace Meditation and Manifestation In Transitional Times

You are magnetic!  Your energy is electric. Join Melissa for this two hour event to understand geomagnetic flow, the transitions at this time on earth and the opportunity to grow abundantly.

Melissa will teach you how to access the power of your mind using meditation to calm and create, access deeper states of consciousness using the breath, mudras and nature energy. We are evolving as an earth and as a species.  It’s time to embrace your luminous subtle body energy. Get ready to understand how to unleash the wealth of vibrational light that is within you. This workshop takes place on Zoom and will be recorded with a 3 day playback.  Once you register you will be sent prep work, a guided meditation and detail on how to attend.

September 1, 2021  @ 7pm EST – 9pm EST

 

Meditation and Mindfulness 3 Week Series

Join me during this challenging time as I teach you to harness the power of mindfulness!

Each Wednesday for three weeks, we will grow our knowing – in our cells and in our souls – as we meditate together and learn simple techniques to enhance your meditation and mindfulness practice.

This class will meet on Zoom and each week you will receive simple techniques to create more space and peace in your body and your life.

This class runs for 3 weeks May 12th, 19th and 26th

3-Week ONLINE SERIES – Meditation + Mindfulness

Three Wednesdays: August 19 + August 26 + September 2 | 7:00-8:30PM

Join me during this challenging time as I teach you to harness the power of mindfulness!

Each Wednesday for three weeks, we will grow our knowing – in our cells and in our souls – as we:

  • Learn simple techniques such as mudras and mantras to assist in concentration during meditation.
  • Meditate together via live-stream, and I am humbled to be your guide.
  • Complete grow work aimed at deepening alignment with source energies and boosting immunity.

Register soon – space is limited to 25 people!

Once you are registered, you will receive instructions about how to attend the class.

Mindfulness…Less Is More

Spring reminds us to take time for rebirth. In order to plant something new we must prepare the ground, cultivate the soil, pull out the weeds and make space.  Then we water and wait for the emergence of a bud to flower in all its splendor and simplicity. This is happening both in nature and within our hearts. 

Less is more at this time. Go slow with yourself and honor your energy. What aspect of your life would you like to rebirth or reset? Whatever your focus you only need to use five  simple steps.

1. Let Go  
Let go of expectations about what rebirth looks like or feels like. Clearing out the old is essential.  Release clutter in your mind, your heart, your physical body or surroundings. 

2. Be Willing to Change
Intentionally prepare for change.  Remember change is not easy, simply be willing to be willing 

3. Have a Support System  
We do not grow alone, the flower needs the sun and rain to sprout. Ask for help from a friend, a mentor, a spirit guide or your higher power to have the strength to remove or rebirth an aspect of your life. 

4. Kindness to yourself and others
Send love to all you meet, look people in the eye and  send them a smile. As your feet step on the earth imagine your heart is kissing the earth and each step is a vibration of soft compassion for all who step in the same space. 

5. Patience and Grace
This takes time and true growth is a process. 
In his book “No Mud, No Lotus: The Art of Transforming Suffering,” Thich Nhat Hanh reminds us without suffering, there is no happiness. So we shouldn’t discriminate against the mud. We have to learn how to embrace and cradle our own suffering and the suffering of the world, with a lot of tenderness. 

Take this time appreciate the love around you on the earth. I love this website by Amy Melissa Witt on Mindful Gardening  – I hope it speaks to you as well. 

Speaking of mindfulness I am teaching a 3-week class on mindfulness and meditation.  I hope you will join me for the class or commit to deepen your own practice. 


Bright Blessings for rebirth on all levels, 

Melissa 

3-Week Meditation + Mindfulness Series

May 12th, 19th, + 26th
Join me during this challenging time as I teach you to harness the power of mindfulness!
Each Tuesday for three weeks, we will grow our knowing – in our cells and in our souls – as we:
  • Learn simple techniques such as mudras and mantras to assist in concentration during meditation.
  • Meditate together via live-stream, and I am humbled to be your guide.
  • Complete grow work aimed at deepening alignment with source energies and boosting immunity.

Register soon – space is limited to 25 people!

Once you are registered, you will receive instructions about how to attend the class.

Item added to cart.
0 items - $0.00