All in-person sessions will be held at Fort Andross, 14 Maine Street, Suite 212, Brunswick, ME 04011
Join me during this transitional time as I teach you to harness the power of mindfulness!Three Wednesdays in June.  June 15th, 22nd, 29th from 7:00pm  – 8:30pm EST Each week,
Dearest soulful being, It’s a lot to take in… the loss, loss of life and jobs, loss of feelings of safety and comfort. But it is essential that you feel the feelings so
No health claims are made or inferred. The results you achieve are determined solely by you. For mental and physical health issues seek professional help from a licensed doctor, counselor or medical personnel. Seek the advice of a licensed professional, as appropriate for your individual situation.
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