Tag: Workshop

Mala Meditation & Yoga Nidra

Yoga Nidra is an ancient form of deep meditation and allows you to float between the worlds. In this workshop you will experience deep relation and drop into the 5 layers of the self learning how to cleanse your cells with intention and breathe. We will deepen with a mala bead meditation. Learn how the use of these two tools can empower your spirit and energize your life.Limited to 16 participants.

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Maine YogaFest 2018

The Maine YogaFest (MYF) is awellness event created to bring together Maine and other New England communities to celebrate the healing powers of yoga and

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