This series will take place online on five consecutive Wednesdays: March 3rd, 10th, 17th, 24th, + 31st from 7:00pm – 9:00pm Are you ready to deepen
Yoga and Intuition opens hearts and quiets minds. Join me for this 4 hour workshop. Participants will explore their intuitive selves through Yoga. We will practice the
Yoga Nidra is an ancient form of deep meditation and allows you to float between the worlds. In this workshop you will experience deep relation and drop into the 5 layers of the self learning how to cleanse your cells with intention and breathe. We will deepen with a mala bead meditation. Learn how the use of these two tools can empower your spirit and energize your life. Limited to 16 participants.
In this unique combination of breath, movement, and relaxation, you will be guided through a deep restorative Yoga Nidra practice where you will be invited
Our goal is to create a fun, safe, and healthy environment in which to expand your knowledge in all areas of health and well-being. At
The Maine YogaFest (MYF) is a wellness event created to bring together Maine and other New England communities to celebrate the healing powers of yoga and
Yoga and Intuition opens hearts and quiets minds. Join me for this 3.5 hour workshop. Participants will explore their intuitive selves through Yoga. We will
No health claims are made or inferred. The results you achieve are determined solely by you. For mental and physical health issues seek professional help from a licensed doctor, counselor or medical personnel. Seek the advice of a licensed professional, as appropriate for your individual situation.
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