Mindful Breath~Awakening Your Vitality and Zest
Join Melissa as she guides you on a journey to learn how to access your subtle body using mindfulness, mudras and breath. Pranayama is an
Join Melissa as she guides you on a journey to learn how to access your subtle body using mindfulness, mudras and breath. Pranayama is an
In this magical hour and a half, Melissa Boyd will teach you how to Meet Your Spirit Guides as she takes you on a deep
Yoga and Spirit Messages: Awakening Intuition with Melissa Boyd Dec 5 12:00 – 4:00 PM Register:Â Â $70 (Limited to 16 people) Yoga and Intuition opens hearts
It’s time to harness the power of the sun and moon in you while helping the earth and your light body evolve. As more geomagnetic
This workshop will include easy ways to start each day to align your spine and open up the full capacity that is available to each
This series will take place online on five consecutive Wednesdays: March 3rd, 10th, 17th, 24th, + 31st from 7:00pm – 9:00pm Are you ready to deepen
Yoga and Intuition opens hearts and quiets minds. Join me for this 4 hour workshop. Participants will explore their intuitive selves through Yoga. We will practice the
Yoga Nidra is an ancient form of deep meditation and allows you to float between the worlds. In this workshop you will experience deep relation and drop into the 5 layers of the self learning how to cleanse your cells with intention and breathe. We will deepen with a mala bead meditation. Learn how the use of these two tools can empower your spirit and energize your life. Limited to 16 participants.
In this unique combination of breath, movement, and relaxation, you will be guided through a deep restorative Yoga Nidra practice where you will be invited
No health claims are made or inferred. The results you achieve are determined solely by you. For mental and physical health issues seek professional help from a licensed doctor, counselor or medical personnel. Seek the advice of a licensed professional, as appropriate for your individual situation.
