In this magical hour and a half, Melissa Boyd will teach you how to Meet Your Spirit Guides as she takes you on a deep meditative journey. You will learn simple ways to call upon your spirit guides and Melissa will teach you how to sit in your power to enhance your spiritual life which will enrich your physical reality.
Once you are registered, you will receive instructions about how to attend.
Join Melissa as she guides you on a journey to learn how to access your subtle body using mindfulness, mudras and breath.
Pranayama is an ancient technique that stills the mind, improves mental clarity and helps reduce stress while evolving your subtle body. Each week you will experience ways to wash away worry, deepen and expand or begin a breathing practice while moving vital life force energy through your body.
Research on yoga and a breathing practice creates the following
-access your subtle body through the breath
-improves sleep and reduces stress
-manifesting desires and feel joy and unity consciousness
This class includes digital resources and innovative techniques  to raise your vibration.
Class meets on zoom for two weeks. October 6th and October 13th
This workshop will include easy ways to start each day to align your spine and open up the full capacity that is available to each of us~ open to all levels.
Why the Spine?Â
This workshop is open to all levels and we will explore the available power of the spine for balance and expansion of all kinds. Â This will be taught on Zoom and includes hand outs and links for practice.
This series will take place online on five consecutive Wednesdays: March 3rd, 10th, 17th, 24th, + 31st from 7:00pm – 9:00pm
Are you ready to deepen your meditative practice, learn how to trust your intuitive flow, and gain access to your higher self? This group will meet each week via Zoom in a meditative circle and explore ways to deepen intuition, create community, and awaken spiritual development using yogic techniques.
Designed for the beginner or curious student who is ready to expand!
Includes a one-on-one mentoring session with Melissa.
Once you are registered, you will receive instructions about how to attend.
In this unique combination of breath, movement, and relaxation, you will be guided through a deep restorative Yoga Nidra practice where you will be invited to meet your guides and spiritual team who live on a higher frequency. Learn how to connect to listen to your spirit guides on a regular basis using symbols and simple techniques. This workshop includes tangible tools, handouts and a USB with two guided meditations to support you to continue to practice at home.
Our goal is to create a fun, safe, and healthy environment in which to expand your knowledge in all areas of health and well-being. At Love Yoga Fest you will be surrounded by like-minded people and contribute to the world beyond your yoga mat.
We want you to leave feeling more empowered and educated than when you started the weekend. Also, our hope is that you will have a positive shift happen in your life, due to your experience at the festival. We can’t wait to see you!
Join me for amazing workshops and yogis from around New England! My friend Sara DiVello is a national yoga teacher, speaker, and author of the best-selling book, Where in the OM Am I? One Woman’s Journey from the Corporate World to the Yoga Mat, which was selected by Shape Magazine and Working Mother as a book pick, and won the NIEA for best memoir. She will be there as well talking about giving yourself Permission to Pause.
Don’t miss it! Get your tickets today: https://loveyogafest.com.
The Maine YogaFest (MYF) is a wellness event created to bring together Maine and other New England communities to celebrate the healing powers of yoga and encourage a healthy, peaceful and compassionate way of living. The MYF is a premiere forum that provides a sense community among yoga teachers, studios and practitioners. By raising awareness of the physical, mental and spiritual benefits of yoga, we hope to strengthen the yoga movement and culture in our beautiful State.
The MYF is a two and a half day celebration of our amazing local yoga talent. The festival offers a diverse program allowing participants to try a wide range of yoga styles and techniques by a variety of teachers. We support the growth of the Maine economy by featuring local music, food and vendors throughout the weekend.
Join Melissa for Maine’s premier Yoga Festival the Maine Yoga Fest. Yoga and Luminous 8 lunch talk. Melissa will also be a keynote speaker during one of the lunchtime periods.
Click here: http://www.maineyogafest.com/ for event details.
Click here: https://www.eventbrite.com/e/maine-yogafest-2018-tickets… to purchase tickets.
Yoga and Intuition opens hearts and quiets minds. Join me for this 3.5 hour workshop. Participants will explore their intuitive selves through Yoga. We will practice the art of listening to the body and mind while deepening our connection with the spiritual realm. This practice, based in Iyengar, allows each person to deepen into each pose and open. The workshop is infused with understanding chakra’s, auras and quantum living in a linear world. There is no requirement just a desire to connect to your body and breathe. Those new to yoga are welcome to attend. Handouts and soul tools will be provided. After yoga there will be a short snack break and the day will end with messages from the spirit world as I will channel loved ones who have crossed over as well as provide information about life paths and opportunities to be more present.
Vibrational Investment is $60, and includes yoga, gift bag for soul development, messages from spirit, vibrational water, chakra clear and snack.
Get your tickets today! Space is limited!
Click here: http://www.greenerposturesyoga.com/workshops/vibrational-yoga-with-melissa-boyd… for event page.
Click here: https://clients.mindbodyonline.com/ASP/main_enroll… to purchase tickets.
Yoga and Intuition opens hearts and quiets minds. Join me for this 4 hour workshop. Participants will explore their intuitive selves through Yoga. We will practice the art of listening to the body and mind while deepening our connection with the spiritual realm. Learn to deepen into each pose and open. The workshop is infused with understanding chakra’s, auras and quantum living in a linear world. There are no requirements just a desire to connect to your body and breathe. Those new to yoga are welcome to attend. Handouts and soul tools will be provided. You may receive messages from the spirit world.
Yoga Nidra is an ancient form of deep meditation and allows you to float between the worlds. In this workshop you will experience deep relaxation and drop into the 5 layers of the self learning how to cleanse your cells with intention and breathe. We will deepen with a mala bead meditation. Learn how the use of these two tools which can empower your spirit and energize your life.
Samadhi Meditation Box is included with the workshop ($49.95) Value : Includes male beads, stone, vibrational meditation cards, meditators guide, videos on how to use the tools, 3 meditation and more
No health claims are made or inferred. The results you achieve are determined solely by you. For mental and physical health issues seek professional help from a licensed doctor, counselor or medical personnel. Seek the advice of a licensed professional, as appropriate for your individual situation.
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