Join Melissa for this extraordinary event where you will be invited to meet your spirit guides through a laying down Yoga Nidra.
Yoga nidra is a deep guided meditation where you will learn to Meet Your Spirit Guides and awaken the 61 points of meditation on the body. Â Hand outs and crystals will be provided for those who attend.
Bring a yoga mat, socks, notebook and open-heart and mind to travel into a higher plane.
This will be held at Melissa’s Grow Your Knowing office 14 Maine Street in Brunswick, Me
You must register in advance to attend.