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This one-hour mediation consists of guided imagery, the breath, mind-body awareness, chanting, and silent contemplation amongst a circle of like-minded individuals. Each meditation covers a particular topic and donations benefit a Maine-based non-profit organization called River Tree Arts https://rivertreearts.org To join us ON FACEBOOK LIVE, simply connect via this link on your chosen date/time - https://www.facebook.com/GrowYourKnowing/.